Category: Direction
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The Power of the Mind
I read an article recently about a therapy technique that is becoming popular that helps people with recurrent depression. The thing is, and try as I might, I couldn’t think of the term that was being used. I knew it was linked to being aware, feeling whole, concentrating on breathing as a way of focus,…
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One Minute Ramble: Be Creative
Bored with the way things are at present? Be creative and change them. Change is really the only constant in the world. If you don’t like it, change it. Look beyond the horizon, see a different future… feel it… live it. Are you creative? No? Think of a different way of saying no, then, and…