Tag: Meditation
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Time to Breathe
Come with me. It’s just a short walk, along this path and then just ahead, under the bridge. Can you smell the freshness? The sound of the waterfall echoing through the trees here is magical. I hope you can feel it; it’s the first thing I notice when I reach here. The ripples in the…
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Sunday Relaxation
Take a deep breath in and focus on your forehead, just between the eyes.Breathe out slowly. On the next in-breath, imagine a beautiful soft blue light appearing just where your attention is resting. As your breathing returns to its normal rhythm, notice something appear within the light. Whatever this ‘something’ is, is for your imagination…
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Honouring Ancestors
On a clifftop Overlooking a view of a tranquil calm sea The air is warm The sky clear The white waves below roll gently In a reflected indigo From the cloudless blue above We aren’t alone On the clifftop Overlooking an ocean which brings in Memories we have yet to make We look around Watch…
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The Meditation Room
Walk with me into The Meditation Room. It’s an indigo-coloured room, most relaxing, with the walls and ceiling covered in cloud-like constellations. We take our seat on a luxuriously soft sofa, which seems to wrap itself around us. We sit for a moment, and take a deep breath in and then slowly breathe out. We…
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In the Far Away Bit
We’re now far away … as in over the hills and far away… The lands are flat and lush and green and fresh; very fresh The skies are blue with clouds with shadows on them The rustle from the trees as the breeze blows through them is melodic harmonic hypnotic A windchime nearby adds a…
The Mansionic Perspective 