Focus on the breath
Focus on the heart
Focus on the energy
Focus on the power
Focus on the light
Focus on the calmness
As within so without
Centre
![](https://wellheregoes.me/wp-content/uploads/2020/03/image-18.png?w=653)
Focus on the breath
Focus on the heart
Focus on the energy
Focus on the power
Focus on the light
Focus on the calmness
As within so without
Leave a reply to Chris Hall Cancel reply