Focus on the breath
Focus on the heart
Focus on the energy
Focus on the power
Focus on the light
Focus on the calmness
As within so without

13 Comments on “Centre

  1. I swear with each breath the moon moved and even though Iā€™m laid down with my laptop on my chest I still think that the moon was meant to move. Lovely words Tom. šŸ¤—

    Liked by 1 person

  2. An interesting meditation I came across the other day used rays from the Great Central Sun to blast the COVID 19 molecules transmuting them into healing white light.

    Liked by 1 person

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